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Australian researchers said Thursday they had found no scientific proof that hi-tech running shoes improve athletic performance or limit injury. So get a pair of high qualtiy Running Shoes is very important. The Nike LunarEclipse+ Women's Running Shoes features the lower-profile midsole keeps your foot feeling connected to the road, and the shoe’s greater flexibility lends a more natural, effortless feel to your run. The Nike Shoes also features mesh inner-sleeve for a plush, breathable fit and feel.